Explaining Hypnosis

Hypnosis is considered by most as an altered stateenergy modalities, they have yet to be fully
of mind. Essentially, this is a misnomer. The brain goesaccepted by the medical and psychology
through four main brain wave states multiple timesestablishments. There are some who believe that the
per day. These are Beta (full awareness), Alpha (lightunderstanding of pizioelectric energy manipulation and
relaxation), Theta (deep relaxation), and Delta (sleep).pain gate theory may give some answers, the results
To day that there is a "altered state of mind" wouldfrom these fields are still predominantly anecdotal
assume that there is a normal state from which thewith a smattering of case study documentation.
mind deviates. (And, the lambda and gamma statesWhile there is considerable confidence in their
are rarely discussed.)protocols being used for the treatment of PSTD in
Another misunderstanding is that the entire brain is atreturning war veterans, still energy modalities are in
the same state (frequency) at the same time. Thetheir infancy of acceptability.
truth is that different sections of the brain (neuralA small handful of writers are starting to postulate
substrates) are at various frequencies simultaneously.about the relationship between bioelectric energy
Nevertheless, hypnosis is normally associated with theflows and hypnosis. The hypothesis is that the mind
Alpha and Theta states for the purpose ofcan direct energy. However new this concept may
suggestibility and pain management. Guided imagerybe, this actually is an ancient assumption among the
and meditation also produce similar states and areTibetan (Vajrayana) Buddhists whose completion
often discussed as closely related to hypnosis.stage of their tantric practices center on such energy
Another common definition of hypnosis is that it ismanipulation through mental volition. Therefore, this is
the state where the critical faculty of the consciousclearly an area for further investigation. The
mind is suspended and selective thinking andimplications for pain control and somatic healing are
suggestibility are enhanced. This implies that certainnumerous.
functions of brain's frontal lobe is reduced, shutNeurofeedback, a new stepchild of biopsychology
down, or idled allowing new input without or with(aka biofeedback) should also be intriguing to the
reduced interference from existing brain maps.hypnotherapy community. The thought that someone
Hypnosis supports re-wiring (neuro-plasticity) the braincan consciously decide to affect energy flows in the
through triggering neurotransmitters, such asbrain is novel to hypnotists, but an assumption to
dopamine and serotonin, and neuromodulators, suchneurofeedback technicians. In fact, there are
as oxytocin.numerous neurofeedback devices (albeit relatively
Several factors are involved in a hypnosis session.clumsy at the moment) that claim to train a patient
Normally, a relaxed physical and mental state isto manipulate energy or blood flow in the brain.
assumed to exist in a somnambulistic trance. ThisSurprisingly, state management and guided imagery
level of trance is achieved prior to most therapeuticare the technician's therapeutic tools. On the other
interventions. Taming the overactive anteriorhand, these are areas in which talented hypnotists
cingulate gyrus (ACG), the brain's switchboard, andthrive. Unfortunately, however, a vast majority of
increasing serotonin flow as a result of relaxation andhypnotherpists and their talented psychologist and
specifically rhythmic breathing helps promotepsychotherapist brethren are overly "brain phobic". If
synchronous Alpha, allows the brain to beginonly the talents of the neurofeedback technician and
rebalancing allowing various parts of the brain, whichthe hypnotherapist could merge, I'm sure that a new
were previously energy starved, to return toexplosion in the healing sciences would occur.
enhanced functioning. Such relaxation also promotesHypnotherapy, which is the use of hypnosis for
parasympathetic autonomic function, which helps themedical or psychological healing, was partially usurped
immune system. This is also a major factor in theby the American Medical Association in 1958 and the
treatment of digestive disorders.American Psychological Association in 1959. The belief
Performance enhancing hypnosis involves initiallywas that no one should practice hypnotherapy unless
calming the ACG and increasing synchronous Alpha.he or she possessed licenses in on of those two
As mentioned above, this alone tends to stimulatefields. Indeed, there are a multitude practitioners in
mental functioning. However, it is necessary tothe licensed professions. (Note: A majority of our
stimulate dopamine and glutamate production in orderInstitute are licensed medical and mental health
to stimulate the growth of new the creation of newpractitioners.) This belied the fact that there were a
memories (new neural networks).tremendous number of extremely proficient
Over the past several years hypnosis researcherspractitioners without these licenses. In fact, many of
have used suggestion to affect somatic ailments.the trainers for licensees were non-licensed
Since World War II, there has been irrefutablehypnotists. Currently such hypnotists are increasingly
evidence supporting the using hypnosis to cure skinbeing recognized as staff hypnotherapists in hospitals,
disorders. Recent research has focused onclinics, and prisons.
accelerating wound healing. While they universallyUnfortunately, in the media (especially in the
agree that more research is warranted, they agreeentertainment realm) hypnosis has all the hype of
that there is a lack of understanding why this occurs.magic and is believed to appeal only to the "cult of
The implications of other somatic treatments arethe weird". Most medical practitioners who I meet are
unlimited.relatively clueless to the efficacy of hypnosis despite
Another recent heuristic endeavor involves theNIH's efforts which have documented over 11,000
modification of genes through the use of hypnosis.recent credible research studies supporting it.
Ernest Rossi, Ph.D., a long-term authority onPsychologists, whose premier association, relegates
Ericksonian hypnotherapy, has proposed a set ofhypnosis to a minor "department", leave the
protocols which use hypnosis as part of theimpression that they have some type of patent on
epigenetic process. This concept directly challengesthe concept. While I have studied with and under
the notion that our "nature" is fixed.some phenomenal licensed psychologists who are
Hypnosis is typically used for behavior modification. Itsome of the best hypnotists I know, still there are
is not uncommon for members of the public to initiallymany of that ilk who wrongly believe that their
think of weight loss or smoking cessation. However,minimal training (or less) make them qualified to pass
with the psychological community many use theirjudgment. And then there are the unlicensed
hypnotic skills as an adjunct to psychotherapy andprofessional hypnotherapists, some of which are the
psychoanalysis, which "re-sculpts" the mind/brain bymost talented in the field, who belong to a multitude
promoting new learning and reframing old memories.of competing organizations that have yet to agree
This is done through the activating dormant genes inon standards. Regardless, of this proliferation of
the nucleus of the brain's neurons and the promotionownership claims and such, it is still clear that the
of new neural connections.centuries of experience with the hypnotic arts have
The relationship between hypnosis and the emergingmuch to contribute to the future of integrative
fields of energy psychology/energy medicine andhealing.
neurofeedback is intriguing. Regarding the new