Mandalas - A Restful Retreat, a Healing Symbol

Have you ever wanted to see inside yourself? I'msee in my mind a maze-like labyrinth with tall hedges
not talking about an X-ray of your internal organs butand sacred coves to meditate, but he had a totally
an up close and personal view of who you are indifferent idea. He wanted a flower garden that
spiritual terms. Mandala art can bring forth informationallowed energy to flow by following the Chinese art
from within you that lets you know you'veof color pattern and cardinal direction.
contacted a Higher Power.Randy took an iron pole and drove it into the ground
Mandala is a Sanskrit word meaning "circle". Thisat the center of our backyard. He tied a string to it
sacred diagram or meditation symbol is usually circularand walked outward from the center pulling the
and is a symbol of the Universe and its energy. It isstring tightly and using it as a guide to mark a large
used in Eastern and Native American medicine forcircle where he intended to start our garden. He
healing body, soul, and spirit. Meditative contemplationblessed the ground as a sacred place and then made
of the mandala can bring the inner light of the soul toa rough drawing of a design for the garden. Each
consciousness, activate hidden powers of the mindquadrant features a color, a cardinal direction, and
and open the heart chakra to the healing power ofcomponent of life associated with it. There is a
unconditional love.goldfish pond in the north, a fire pit in the south,
When my husband and I were taking courses atmetal ornaments in the east and a wooden bench in
American Institute of Holistic Theology, I took anthe east. We've placed an altar in the middle where
elective class on Mandala art and he took Feng Shui.we leave gifts such as herbs, gem stones, coins and
While I was shading and tinting on black paperseeds to thank the gnomes and faeries who help our
creating designs that reflected my inner soul, Randygarden grow!
was arranging furniture, moving knickknacks andOur mandala garden progressed over the months and
making sure each room had the proper color andhas become not only a restful place to meditate but
placement of the five elements: earth, fire, water,a work of art that our neighbors and family enjoy
wood and metal. One spring morning Randy came inwith us. There's nothing quite like having a sip of tea
from working in the yard and said that he wanted toand reading a book in a mandala garden!
start a Feng Shui mandala in our backyard. I could