Trying to Simplify Your Life With a Complicated Mind?

"Mind is the forerunner of all things," a wise personfrom an early age to be competitive and aggressive,
once said, and this is very true. If your mind is filledeven in school, because in the world those things
with all kinds of words, thoughts, emotions,seem necessary in order to survive.
possessions, worries and concerns, and you fill itBut here we are not talking about the world, which
even more by trying to figure out how to simplifyadmittedly must be lived in, but are talking about a
your life, then what happens is you find yourselfrealm or state of consciousness quite different from
being disingenuous, and not sincerely simplifying yourthe world, and which can be touched when the mind
life at all.is simplified and still. This could be called the spiritual
The wants and desires are still there, only temporarilyrealm, and is a place that, once truly touched, will
submerged by a new idea (I must simplify my life!)change your life immensely.
but this new idea will not hold because the idea wasThis is true simplifying. Once a life is simplified in this
from the surface consciousness, or logical part of themanner, i.e. when mind is emptied of all its garbage,
mind. Not from direct insight, which is the spiritual orthen a brand new world opens up. And even a
intuitive aspect of mind.glimpse of this world, one time, is enough to convince
It's likened to the spiritual seeker who givesone that life on earth is not what a deluded mind
everything away, all his or her possessions, andbelieves it to be. Life on earth is a kind of hell.
leaves everything behind to find the truth, thinkingJohn.12:25 "He that loveth his life shall lose it; and he
that this will somehow instill wisdom and saintliness.that hateth his life in this world shall keep it unto life
The spiritual seeker, however, takes his or her busyeternal."
mind along, and what happens is that after a certainBuddhism basically said the same thing 550 years
amount of time, if a shift in consciousness, or howbefore Christ when The Buddha had realized
their mind looks at things, doesn't occur, then, just asEnlightenment. He was at a loss to convey such
water seeks its own level, the seeker returns to hisinexpressible truth, but was eventually persuaded
or her old comfort zones and no progress is made.that there were those with "but little dust in their
Once the mind, however, really "sees" the damageeyes" who might understand his teachings. So his first
one can possibly do to oneself with a complicated,teaching was the Four Noble Truths, of which the
busy mind that plays out as stress and uncertainty,First Noble Truth stated that life indeed involves
then that very "seeing" promotes a permanentsuffering.
change where life automatically simplifies. TheOf course, a deluded mind sees life as something
complications magically and painlessly fall awaydifferent from that, and only when the mind is
without any austerities at all.reminded that it is deluded, usually by a tragic event
So how does one begin to see in this special insightfulthat the mind cannot cope with or figure out, does
way? Again, the busy mind cannot decide to "see!"mind begin to see with a little insight. Many people
Seeing is not a conscious decision. Seeing, in thishave had brushes with death and have come out on
special, life changing modality involves an emptying ofthe other side a changed person, simplifying his or her
mind. Therefore, mind can make a conscious decisionlife.
to empty itself, but not to "see." Seeing is a result ofOr to put in more succinctly, their life simplifies
something else (an empty, alert, alive, creative mind)automatically because there was a shift in
and not a direct involvement. Mind must not practiceconsciousness that occurred when the mind lost all its
"seeing," but instead practice "emptying," thefooting during a brief moment of trauma and became
ingrained habit patterns that automatically engage andempty of all its conclusions, logic, and thoughts. And
make the mind and body react as robots.for a brief moment, there was true insight as the
Only an empty mind can truly "see." A filled mind canconceit and smugness of a mind, thinking that it was
only interpret and react from dead computer filesin control and knew everything, found out that it
(which is the past). Seeing "what is," in this presentwasn't.. and didn't!
moment, involves removing all the armor andBut it doesn't require a tragic event or great trauma
protective layers of the defense mechanisms weto bring about insight. It can be accomplished with a
have developed during our lifetimes, thinking that wepractice, which is non-denominational and non -
needed them in order to make it in an aggressivethreatening to one's religious beliefs, which is called
and ambitious world. We have programmed ourselves"meditation.