Good Health Requires Good Balance

If you are in good health, you're balanced. If you areresearch shows three major parts to the human
sick, you've lost some balance, temporarily Ibrain: reptile, limbic, and neo-cortex. We use our
hope.Hang with me here.Picture yourself swingingreptile brain whenever we feel our survival
between Yang and Yin over a precipice. When youthreatened. (Explains continual warfare.) The limbic
stop swinging you see a ledge. You stand on it,system, our midbrain or early mammalian brain, stores
safely.Now, if you're unfamiliar with Eastern medicine,our emotions. We use the neo-cortex for thinking,
consider the Aristotelian Mean. Aristotle advocatedforward planning and problem solving. All three brains
following a path between two extremes. If youare interdependent and function together. The
swing too far in either direction you are apt to getneo-cortex houses the right and left brain. When
sick.Since I have skimmed the surface of Easterneither of these is too far out of balance we
Philosophy, Aristotle, Stephen Hawkings' string theory,suffer.You may know, slightly, an accountant or
brain research, religions, meditation, and Westerncomputer programmer who is so left-brained he is
medical science, I am no authority, but I can showpractically a hermit. Or you may know an artist who
you how they relate to good health.First, Yang refersis so right-brained he forgets to pay his rent and is
to the masculine, left-brained energy in everyone andoften in some kind of trouble.I think most physicists
Yin the right-brained, feminine energy. When theseuse all three brains in balance. I may be
two are out of balance, things go awry. Acupuncturewrong.Experiments with meditation have shown
is the medical practice of releasing blocked flow ofsome amazing results. Dr. Richard Davidson of the
energy to regain balance and good health. Obviously,W.M. Keck Laboratory for Functional Brain Imaging
it works.String theory, I think, says everything in theand Behavior studied the brain waves of some
universe consists of strings of energy. Nothing is solid.Tibetan Buddhist monks, including the Dalai Lama.
(Phew, wish I could understand physics!)Brain