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Article #301: Tibetan Singing Bowls - Centuries of Resonance

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Although they are commonly referred to as Because of all the different ingredients
bowls, they are technically a standing in the alloy, ancient bowls have a much
bell. They are not hung upside down or richer, more complex sound than Tibetan
put on a handle, but stand alone on the singing bowls made today. Ancient singing
bottom side. By tapping with a wooden bowls are still available, but they can
mallet, or rubbing the rim with a leather be quite expensive. Most singing bowls
covered piece of wood, a Tibetan singing available are modern creations, and are
bowl can be made to sound. They have been not made from the exotic alloys of
used for centuries by Buddhists and ancient bowls. They are usually made from
others as an aid to meditation, health combinations of bronze, zinc and iron.
care, relaxation and certain religious They are usually not hand hammered, but
practices. They are also more correctly are cast. Modern singing bowls are made
known as Himalayan Singing Bowls, for in Nepal, Tibet, Japan, Korea and India.
their traditional ranges of occurrence If you have ever rubbed a wet finger
are Nepal, Bhutan, Mongolia, India, around the rim of a wine glass, or gently
China, Tibet, and Afghanistan. tapped the side of it with a finger, the
Although they are associated Buddhism, sounds you heard are vaguely similar as
they date before Buddhism. Some scholars sounds from a singing bowl. The wine
believe their beginnings were in India. A glass vibrates in the air, and emits
Buddhist master traveled to Tibet and sounds. So does the Tibetan singing bowl,
introduced Buddhism and the bowls to that but the sound itself is different.
region in the 9th century A.D. Ancient Research has been done that suggests that
bowls were made from a combination of the sounds coming from these bowls,
precious and semi-precious metals and especially the ancient ones, resonate
stones. From 3 to 12 different with certain brainwaves and can help calm
ingredients, including pieces of the mind and relax the body. The sounds
meteorites, were used to make the ancient of Tibetan singing bowls resonate with
bowls. They were hammered by hand into people today as they did with people of
shape. The ancient metallurgy and centuries past. The music they make is
hammering techniques to make these bowls the sound of meditation, calm mind, and
is now considered a lost art. relaxed body.






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