| Don't let life pass you by, notice the
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| | perception. For instance, if you find
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| small things in life and feel alive!
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| | that you keep forgetting someone's name,
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| Do you remember as a child lying on your
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| | it's likely that you are too easily
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| back on a beach or in the field and
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| | distracted and do not place enough
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| looking at the different shapes of
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| | emphasis or importance to the person's
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| passing clouds? If you do, you will know
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| | name when you are introduced. A deeper
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| how enjoyable it can be to focus
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| | focus on the situation will improve your
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| completely on one thing. To be
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| | memory. A quick tip is to look at the
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| receptive, you need to allow all your
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| | person's face, without staring.
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| senses to explore the environment. The
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| | With a quick sweep of your eyes, notice
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| more sensory pathways you open up, the
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| | what the person is wearing, the color of
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| more extensive and exact your perception
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| | his or her eyes, hair, skin. Take an
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| will become. This has been acknowledged
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| | interest in that person, ask about where
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| by scientists in numerous studies.
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| | she was born, what are the person's
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| Students can memorize new material twice
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| | hobbies, children, pets etc. Ask the
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| as well if it is presented in a visual
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| | person how her name is spelt. If there is
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| form - for instance, as a film or video -
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| | only one way to spell 'Tom', the more
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| and not just by merely listening to a
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| | relevant question is to ask how to spell
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| lecture. This is because visual cues
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| | his last name. Take notice of it and
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| from the eyes play an important part in
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| | make interesting associations with it and
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| the learning process.
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| | tie it in with what the person is wearing
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| The best known method for focusing our
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| | or the person's physical attributes. Is
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| thoughts towards what is important and
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| | he or she tall or short, fat or slender?
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| training our perception is Meditation.
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| | Does he or she have freckles or a tan?
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| Meditation has been practiced for
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| | Your creativity is also influenced by how
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| thousands of years by Buddhist monks for
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| | intensely you deal with the job at hand.
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| instance for spirituality and to open up
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| | If you need a new idea urgently - for
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| the mind to new knowledge. Zen Buddhism
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| | example, an anniversary gift for a
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| is about mastering the art of Meditation
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| | spouse, you perhaps need to let yourself
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| to achieve remarkable things in life.
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| | be inspired by the world around you. We
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| Demonstrations have been performed by a
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| | often do not take the time to see what is
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| skilled archer and meditator with his
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| | around us. The flash of inspiration you
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| eyes blindfolded and shooting an arrow so
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| | need will come to mind if you allow your
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| accurately that it will put out a burning
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| | attention to move freely, embracing all
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| candle hundreds of paces away. He
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| | possibilities, even the ones you
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| performs this feat by accomplishing the
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| | previously disregard. So open up your
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| highest concentration and entering a
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| | senses, see to appreciate, smell new
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| state of deepest calm.
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| | scents, listen with intent and start to
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| In western psychology, the phenomenon of
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| | feel, both physically and emotionally.
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| controlled attention is also useful.
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| | Start living and be alive and you'll
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| Anyone who wish to train or improve his
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| | find your memory, concentration and
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| or her memory must begin by controlling
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| | creativity will start to blossom.
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